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Category: Mindset

Top 15 tips to lose weight for good in 2021
February 2, 2021

Top 15 tips to lose weight for good in 2021

In this blog post, I will give you 15 tips to lose weight for good this year. These suggestions are tested time and time again,… Read more

Damir
Damir
1
Visualise your weight loss success
January 15, 2021

Visualise your weight loss success

To lose weight, you need to see yourself already there and work backward. You need to visualise your weight loss success. Visualisation is still not… Read more

Damir
Damir
0
Happy New Year and welcome to our platform version 3.0
January 5, 2021

Happy New Year and welcome to our platform version 3.0

Happy New Year and welcome to our platform version 3.0. I am so excited to reveal to you what we have been preparing for you… Read more

Damir
Damir
2
How to set your weight loss goal for the new year
December 18, 2020

How to set your weight loss goal for the new year

Many people set New Year resolutions only not to achieve them in the following year. Why is that? I have been trying to find an… Read more

Damir
Damir
3
How not to gain weight during this holiday season
December 15, 2020

How not to gain weight during this holiday season

The holiday season is one of the most challenging times for most people to navigate if the goal is to lose weight. We can easily… Read more

Damir
Damir
2
The Sunday Reflection Grid free tool
The weight-loss audio visualisation track
The whole body 2x2 training method template

 

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