After you and your expert personal trainer and nutrition advisor finish with the video consultation call, your personal trainer and nutrition advisor wil go ahead and design a personalised exercise programme tailored to you and based on assessment.
After your expert personal trainer and nutrition advisor finishes it, he/she will publish it on your profile so you will be able to access it under the tab My Training Plans.
After you and your expert personal trainer and nutrition advisor finish with the video consultation call, your personal trainer and nutrition advisor will go ahead and design a personalised nutrition programme tailored to you and based on assessment.
After your expert personal trainer and nutrition advisor finishes it, he/she will publish it on your profile so you will be able to access it under the tab My Training Plans.